Resources
If you're starting your journey with our nutritionally complete low-calorie products and looking for specific dietary guidance, we’ve got you covered.
BMI calculator
To work out your BMI and find out which program best suits your weight loss goals, we recommend the NHS BMI calculator.
Allergen guide
If you want a simple overview of the most common allergies or food preferences for our nutritionally balanced low-calorie diet products, simply download our guide.
